The First Day in Addiction Treatment – What Does It Really Look Like?

Starting therapy at an addiction treatment center is often more frightening than quitting the substance itself.Fear of the unknown, shame, and anxiety about being judged can feel overwhelming.

And yet — as patients from Monar in Kębliny near Łódź often say — those first days mark the beginning of real freedom.

“I thought it would feel like prison. Instead… there was warm tea, a calm conversation, and no one judged me.” – Marek, 34, 2 months in therapy

Why Is the Beginning So Difficult?

Every patient arrives with a personal history. Many experience:

• fear (“What will happen to me?”)

• shame (“How will they look at me?”)

• a sense of failure (“I couldn’t handle this on my own.”)

For those addicted to drugs, alcohol, or prescription medications, withdrawal symptoms may also appear.

At Monar in Kębliny (Łódź region, Poland), patients receive medical, psychological, and therapeutic care from the very first day, ensuring a safe and supported transition into treatment.

The First Hours – Step by Step

Welcome and introduction – Staff greet the new patient and assign a primary contact person.

Initial consultation – A therapist discusses addiction history, health condition, and expectations.

Clear structure and rules – Transparent guidelines help create a sense of safety and stability.

First group sessions – Although intimidating at first, they quickly show that no one is alone in this process.

“On my first day, I wanted to pack and leave. But when I heard others share their stories, I felt I wanted to stay.” – Anna, 29, 5 months in therapy

How to Overcome Fear and Uncertainty

• Ask questions — talk to therapists and other residents.

• Don’t judge yourself harshly — everyone came here seeking help.

• Focus on the present moment — recovery happens step by step.

• Trust the process — Monar in Kębliny works using proven therapeutic methods and years of experience.

Frequently Asked Questions (FAQ)

Can I bring my phone?During the first days, restrictions help patients focus on treatment. Later, supervised contact with family is possible.

What if I don’t feel physically or emotionally well?The center provides medical care and psychological support. Your wellbeing is a priority.

What if I feel this isn’t for me?Many people feel that way at first. Most who stay later describe it as the best decision of their lives.

Why Choose Monar in Kębliny?

• Convenient location near Łódź

• Comprehensive care: individual and group therapy, development activities, physical exercise

• Experienced professionals

• A supportive, non-judgmental atmosphere

“I was afraid I’d be alone with my problem. Instead, I found people who understood me better than anyone ever had.” – Krzysztof, 41

The First Step Requires Courage

Fear of the first day is natural. But that day may become the beginning of a new life — free from drugs, alcohol, and addiction.

If you or someone close to you needs help, Monar in Kębliny offers support, understanding, and a real chance for change.